Reasons why you should start a blended food diet today. I was recently asked why I would bother blending up my water, berries, greens, fillers, nuts and seeds into a green thickie (filling green smoothie) rather than just enjoying eating the foods on their own. The body can use this extra energy for healing so it’s more beneficial for people with health problems. Start Your Day With the 3- Day Detox Breakfast Smoothie - Simple Smoothie Recipes. Boost your immunity with this sweet and fruity vitamin C smoothie that’s packed with oranges, cantaloupe, strawberries, and tomatoes. I just discovered kefir after reading the 17 Day Diet book. I've been using it every morning to make this amazing smoothie recipe. After nearly 50 years of being a coffee junkie, getting through up to 10 cups a day, I gave up all caffienated drinks nearly 3 years ago and feel so much better for it. Protein foods 15 ways to add protein to your shake or smoothie This juice detox is an ultra-quick way to lose weight and reshape your body, while providing all the nutrients your body needs. This meal juice plan promises. Feel like you need a little pick me up? Try these awesome superfood smoothie recipes. They're guaranteed to give you loads of energy to kickstart your day.
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June 2017
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