Eat According to Your Blood Type. You feel like you’re doing everything right, health- wise. You eat salmon and quinoa, you exercise regularly, you even take the stairs. But if you're still plagued by midday lethargy, digestion issues or just can't lose weight, you might want to take something unorthodox into consideration—your blood type According to Dr. D’Adamo, author of Eat Right 4 Your Type, whether you’re an A, B, AB or O, your blood type reveals eye- opening things about your personality and your body's needs. D'Adamo says about what foods and workouts will help you reach your blood type's fitness goals. TYPE O3 Character Traits: Focused, leader, energetic. Your Diet: Type Os (considered the original blood type) are descendants from hunter- gatherers who relied mainly on animal protein to survive their strenuous lifestyles. Your Personality: You’re known for your leadership skills, extroversion, energy and focus. You consider yourself responsible, decisive, organized, objective, rule- conscious and practical. You become angry, hyperactive or even manic. What to Eat: Eat lean beef, lamb, turkey, chicken or fish (like bass, cod, halibut, sole and rainbow trout), kelp, seafood and (in moderation) salt, which lowers your levels of iodine, giving you optimal thyroid function. What to Avoid: You might have difficulty digesting dairy, eggs and gluten, and should avoid wheat germ and wheat products like bread. Beans and legumes should also be avoided when possible, since they mess with your digestion and can wear you out or make you retain fluids. Cruciferous veggies like cabbage, Brussels sprouts, cauliflower and mustard greens should be nixed because they inhibit thyroid function. Dinner Tonight: Lamb and asparagus stew, steamed broccoli and sweet potato, and mixed fruit like blueberries, kiwi, grapes and peaches. Your Workout: It’s especially important for you to work out regularly to stay fit, and exercising will help regulate stomach problems and ulcers you may experience because of your O- ness. Which is fine, since your blood type thrives on physical exercise anyway. Get sweating with the treadmill, swimming, running, cycling and weight training. TYPE A3 Character Traits: Hardworking, responsible, calm. What makes Type O an individual? The O blood type appears to have been the first human success strategy. The genetic traits associated with Type O blood include. One important note: in the past, type O Blood was given to virtually anyone except those with what was termed 'rare' Blood. Donors of Blood group O were. Your Diet: When hunter- gatherer Os started thinning out, our ancestors started relying on agriculture and expanding their diet to include a semi- vegetarian approach. Type As have the digestive enzymes and bacteria it takes to digest grains and plants that other blood types might have a rough time breaking down. Your Personality: When everyone else is panicking, you keep it cool. You’re responsible, hardworking, detail oriented and extremely organized. But you also have a classic “type A” personality—stressed and conscientious, craving success and perfection. You're the most artistic of the blood types (and even a bit sensitive). What to Eat: Fill your plate with fruits like berries, figs, plums, apples, avocados, pears and peaches. Choose veggies like broccoli, artichokes, carrots, greens and garlic. Fish and poultry should be limited since type As produce fewer meat- digesting enzymes, which is why they have such a hard time digesting red meat. To get protein, rely on plant protein from nuts (like nut butters), seeds, beans and soy. Since your body can easily break down and get optimal nutrition from grains, carbs and proteins, cereal, breads and pastas should be staples of your diet. What to Avoid: To balance cortisol levels (you may have high levels, which can lead to OCD, disrupted sleep, muscle loss, fat gain and insulin resistance) limit sugar, caffeine and alcohol and don’t skip meals, especially breakfast. Stressful elements like extreme weather conditions, loud noise, overwork and violent TV and movies should also be avoided. Dinner Tonight: Tofu- pesto lasagna, broccoli and frozen yogurt. Your Workout: Since you stress easily, try something calming like yoga. TYPE B3 Character Traits: Individualistic, relaxed, unconventional. Your Diet: Type Bs emerged when type Os moved to the Himalayas as nomads, domesticating animals and living on meat and dairy. Modern Bs should rely on lean red meat (like lamb, venison and beef) and fish, and choose turkey over chicken. Because of a sugar present in milk, Bs should work dairy like yogurt, cheese and milk into their diet each day. Your Personality: You throw yourself into projects you love, always sticking to your goal, even when it’s against the odds. Since you follow your own rules, you’re not the most cooperative of the blood types. No one has tried to explain where the Rh negative people came from. Most, familiar with blood factors, admit that these people must at least be a mutation if not. Eat According to Your Blood Type What your blood type says about your diet, your workout and you. And because you pay attention to your thoughts more than your feelings, you can sometimes come off as cold. What to Eat: Fill up on leafy greens and vegetables, and fruits like bananas, grapes, plums and pineapple. What to Avoid: Take it easy on grains and avoid corn, buckwheat, rye and wheat since they can alter your ability to metabolize. Since ABers share traits with As and Bs, they’re able to digest a wide range of foods. As far as blood transfusions go, the Type AB person is the fortunate one. Having no A or B antibodies, they can accept A, B, AB, and O blood and are sometimes. Could eating a diet based on your blood type-- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet. Your blood type may explain why you digest some types of foods better than others. Find how what you should be eating for your blood type if you are O+ or O-. AB Negative Blood Type Facts (AB+) 1. The Rarest Blood Type and Universal Plasma Donor. The nature of antigens present in the serum determines the blood type. However, they have type B’s adaption to meats, but A’s low stomach acid, which means meat often gets stored as fat. An AB's staples should be veggies, seafood and turkey. Red meat should be eaten sparingly. ABs, like Bs, thrive on dairy and can process eggs particularly efficiently. Your Personality: You have traits from both ends of the spectrum, making you hard to pigeonhole. You are passionate in your convictions, but you also want to be liked by others and this can create conflicts. You don't mind doing favors or helping out, as long as its on your own conditions. You may have a special interest in art and metaphysics. What to Eat: Weak immune system? Try a vegetable- rich diet with a variety of carbohydrates. Snack on fresh fruits like cherries, grapes, watermelon and figs. Avoid all smoked and cured meats as well as chicken, veal, beef, pork or shellfish. Steer clear of caffeine and alcohol, especially when you’re stressed. Dinner Tonight: Tofu omelet with stir- fried vegetables and mixed fruit salad. Your Work Out: Since you pull from both sides of the spectrum, you need to keep balance in your workout regimen, which means a combo of calming activities (like yoga or tai chi) and more intense physical exercise (like running or biking.) Visualization and carving out time alone are important, too. If you’re going to be sitting a lot (say, at work all day), break it up with some exercise. It will keep you energized for the haul. In. 5D Esoteric, Metaphysical, and Spiritual Database. Why does the human race have so many different blood types and Rh values when we supposedly came from ? The biblical story of evolution no longer works as a viable explanation for evolution. Was our race genetically manipulated or were we seeded here from other star systems by aliens or more likely, our galactic star families? B L O O D O F T H E G O D S Are you an Rh Negative blood type? If so you could be a decendent of the ancient astronauts themselves! About a year and a half ago my sister Bonnie and I were discussing some of the unusual characteristics of our family. Bonnie had a problem with infants haemolytic disease. She has 0 negative blood. She has written a book including this problem called “The Deux” by Venus Thaddeus. One of the questions we asked was why does this haemolytic disease occur? Why, along with the Rh negative blood does our family have such a high IQ (1. Why so many psychic experiences? Why this urge to ask “why?” Why the early maturity or the large head and eyes? Why have, we always felt we were “different” from other people. And so many other things to set us apart. We were raised in the church, but we never received answers to the questions we asked. Why doesn’t anyone else ask these same questions? We are not satisfied with the answer “just because”. Are there others out there who ask the same questions? Then we heard about the possibility of the ancient astronauts and the pieces started to fall into place. For the past decade many people have been working to prove that the earth has been visited by extraterrestrial beings. Who are these visitors? Did they leave? If earth was visited in the ancient past, are there any descendants of these visitors? If all mankind are not descendants of these visitors, which ones are? Who are the “Children of Israel?” Why was their seed blessed? Why were they told not to inter- marry with other people and to circumcise their sons for identification? Why were they told to preserve their geneology? Where did Adam and Eve’s sons go to get their wives, if they were the only “humans” on earth? Many scientists believe that modern man evolved from ape- like primates. They have much proof to back up their theories, including modern blood analysis and comparative studies between modern man and lower anthripoids, such as the chimpanzee and the Rhesus monkey. It has been proven that the majority of mankind (8. This is called rhesus positive blood. Usually shortened to Rh positive. This factor is completely independent from the A, B, 0 blood types. In the study of genetics, we find that we can only inherit what our ancestors had except in the case of mutation. We can have any of numerous combinations of traits inherited from all our ancestors. Nothing more and nothing less. Therefore, if man and ape evolved from a common ancestor, their blood would have evolved the same way. Blood factors are transmitted with much more exactitude than any other characteristic. It would seem that modern man and rhesus monkey may have had a common ancestor sometime in the ancient past. All other earthly primates also have this Rh factor. But this leaves out the people who are Rh negative. If all mankind evolved from the same ancestor their blood would be compatible. Where did the Rh negatives come from? If they are not the descendants of prehistoric man, could they be the descendants of the ancient astronauts? All animals and other living creatures known to man can breed with any other of their species. Relative size and color makes no difference. Why does infant’s haemolytic disease occur in humans if all humans are the same species? Haemolytic disease is the allergic reaction that occurs when an Rh negative mother is carrying a Rh positive child. Her blood builds up antibodies to destroy an ALIEN substance (the same way it would a virus), thereby destroying the infant. Why would a mother’s body reject her own offspring? Nowhere else in nature does this occur naturally. This same problem does occur in mules – a cross between a horse and donkey. This fact alone points to the distinct possibility of a cross- breeding between two similar but genetically different species. TRIVIA: The bible leads us to believe that we are all descendents of Noah and his family, but how does that explain the genetic diversity within various ethnic populations? It doesn’t, but we are not supposed to ask questions like this. We are supposed to have “faith” in a system created by man to control man. No one has tried to explain where the Rh negative people came from. Most, familiar with blood factors, admit that these people must at least be a mutation if not descendants of a different ancestor. If we are a mutation, what caused the mutation? Why does it continue with the exact characteristics? Why does it so violently reject the Rh factor, if it was in their own ancestry? Who was this ancestor? Difficulties in determining ethnology are largely overcome by the use of blood group data, for they are a single gene characteristic and not affected by the environment. The Basque people of Spain and France have the highest percentage of Rh negative blood. About 3. 0% have (rr) Rh negative and about 6. The average among most people is only 1. Rh negative, while some groups have very little. The Oriental Jews of Israel, also have a high percent Rh negative, although most other Oriental people have only about 1% Rh negative. The Samaritans and the Black Cochin Jew also have a high percentage of Rh negative blood, although again the Rh negative blood is rare among most black people. Could the Basque people be one of these colonies? Or could it have been the original colony on earth? The origin of the Basques is unknown. Their language is unlike any other European language. Some believe that Basque was the original language of the book of Genesis. Some believe it was the original language of the world and possibly of the creator. Genesis 6: 2 “The sons of God saw the daughters of men that they were fair; and took them wives, all of which they chose.” Who were the children of these marriages? Genesis 6: 4 “God came into the daughters of men, and they bare children to them, and the same became mighty of old.” From the King James Bible dictionary we find: “menchildren – men of Israel, male children of God, not children of man – Ex. The iniquity of the father will be unto the children unto the fourth generation.” It is plain that something is inherited, could it be the blood? Blood is mentioned more often than any other word in the Bible, except God. These two words you will find on almost every page, blood and God! There is a connection between the blood and the Gods. The American Indians had the tradition of making good friends, “blood brothers”, if they thought they were worthy. Could this tradition have been for a reason? Could they have actually been checking to see if they were blood brothers (the same type blood)? The clumping (aggulation) that occurs when Rh positive and Rh negative blood are mixed is visible to the naked eye. Could they have been told, by their ancestors, that their blood was different from that of the rest of mankind except for their brothers and sisters, from other tribes, scattered throughout the earth. Indian tradition declares that their ancestors were of cosmic origin. The Indian totem pole is actually a family genealogy. Why all this preoccupation with genealogy among different people scattered throughout the earth? No other animal on earth has this preoccupation with ancestry. Where did this tradition come from? People scattered throughout the earth, who have had no- known contact with each other all simultaneously got the urge to chart their family tree. How important could this have been to primitive cave men? Struggling to survive, to chart their genealogy? They had no understanding of modern genetics and inheritance. So why should they preserve their genealogy? Were they told, by the ancient astronauts, to preserve their heritage, until a future date when they would return and it would be understood? Until a time, like now, when their descendent would be able to understand the message they were leaving. Although they probably didn’t realize the importance of preserving their genealogy, they were told that future generations would understand. Are we that future generation? Was there a message left for us to understand? Do we have the courage to look for the answer? Do we really want to know or would we rather keep our heads buried in the sand? What we don’t know will still affect us. You will not see unless you look. Only through knowledge will we find truth. SPIRITUAL PSYCHOLOGY: Albert Einstein: The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. I have searched, in vain, for scientific proof that the Rh negative blood was a natural earthly occurrence. Instead I have found proof that the Rh negative had not evolved on earth in the natural course of events. For many years people have been searching for the wrong thing. Could the true “missing link” actually be man himself? The unknown link between earth and the stars – hybrid man. Man may be the missing link between primate and extraterrestrial. It seems inconceivable to me that those working on the evolution theory have overlooked this possibility. How can they state, that these people are lacking a factor contained in all other earthly primates, including the naked ape, and not ask why? What other characteristics are common among these people that are uncommon to other people? Is there a real difference other than just a different blood? A very good comparative study between man and the primates can be found in Max Flindt’s book “Mankind, Child of the Stars,” Fawcett publisher, Books 1 and 2.
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